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Group Exercise

Partner & Small Group Personal Training

Blend the energy and fun of group exercise with the individual attention and support of a personal trainer through custom-made sessions designed for 2-5 participants.

Build Strength & Camaraderie

Train with others at your fitness level who are working towards similar goals so that you stay motivated and committed.

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Customize Your Class

Blend elements and techniques practiced in barre, HIIT, yoga, bootcamp, pilates, or anything you want by request.

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Interactive Class Structure

Get a full-body workout with a program that combines circuit training, fitness games, group exercise, and more.

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Group Exercise With Individual Attention

Recieve individual support, encouragement, and feedback from the instructor to improve your form, prevent injury, and maximize results.

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