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Group Exercise

Partner & Small Group Personal Training

Blend the energy and fun of group exercise with the individual attention and support of a personal trainer through custom-made sessions designed for 2-5 participants.

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Group Exercise With Individual Attention

Recieve individual support, encouragement, and feedback from the instructor to improve your form, prevent injury, and maximize results.

Customized Class

Blend elements and techniques practiced in barre, HIIT, yoga, bootcamp, pilates, or anything you want by request.

Build Strength & Camaraderie

Train with others at your fitness level who are working towards similar goals so that you stay motivated and committed.

Classes starting at $25 per person.

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I would like to receive information and schedule a free consultation for the following services:

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Wellness Assessment

Personal Training

Weight Management

Nutrition Counseling

Physical Therapy

Pain Management & Rehab

Partner & Small Group Exercise

Sports Specialized Training