Pain Management & Rehabilitation
One-on-One Physical Therapy & Exercise Plans
Our licensed physical therapist conducts a private evaluation, and then works with our certified personal trainer to implement your custom treatment plan.
Avoid Potentially Harmful Drugs
Alleviate chronic joint and muscle pain related to arthritis, sports injuries, surgery, and musculoskeletal imbalances through exercise.
Surgery Prehabilitation & Rehabilitation
Reduce recovery time and aid healing through manual therapy, heat/cold therapy, electrical stimulation, and targeted exercise.
Stretching & Massage Therapy
Loosen tight muscles, reduce pain, and improve joint stiffness and flexibility through static, dynamic, PNF, and manual therapy.
Senior Fall Prevention Strategy
Restore posture and movement mechanics through proprioceptive and balance training to improve stability, coordination, and gait.
Senior Functional Strength Training
Stay independent and improve physical ability by using everyday movements to strengthen muscles, correct imbalances, and fortify joints.
